Marcy (triath) wrote in easyrecipes,

Simple pumpkin seeds

These pumpkin seeds are easy and delicious.

  1. Scoop out pumpkins. Use hands to separate seeds from most of the stringy stuff.
  2. Preheat toaster oven to 250.
  3. Fill large bowl with water, add seeds. Swirl. Let sit for a moment and the stringy stuff will sink while the seeds float. Scoop out seeds and shake to get off the majority of the water.
  4. Place seeds on toaster oven tray that has been sprayed with cooking oil. Spray tops of seeds with oil.
  5. Place tray in preheated toaster oven.
  6. Let sit for awhile, stir once. Remove from oven when slightly toasted.
  7. Dump seeds into bowl, add tamari (or soy sauce), stir. Replace on tray and put back into oven.
  8. Leave in oven until tamari has dried onto the seeds.
  9. Remove from oven and enjoy salty, tangy, and deliciously toasted seeds.
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